Taking care of our minds and bodies shouldn’t be a chore.
We believe life’s too short to spend an hour or more a day on something unless it’s uplifting and enjoyable.

 

We have extensive training in Vinyasa, Ashtanga, Iyengar, Power, Therapeutic, Restorative, and Pre/Post Natal Yoga and love to blend the beauty of various yoga styles into all of our custom made sessions.

 

 

Private / Semi-Private / Group

One-on-one as well as groups of 2 or more at your home or a location of your choice.

 

Corporate

We help implement and run programs for corporations who wish to offer yoga to their employees. Corporate yoga has proven to increase productivity, employee longevity, company unity and overall health by reducing stress, fatigue and complacency.

 

Retreats

We take yoga on the road by traveling with and/or helping to organize retreats for individuals, small groups or corporate clients. We have catered to weeklong excursions to the Hamptons, Mexico, St. Bart's, upstate New York, and many other locations.

 

Speciality

Long and short term specialty sessions – i.e. film shoots, photo shoots, special events, etc. Let us know what your needs are, we can accommodate them.

 

Please contact us for prices.
Gift certificates for single classes and packages are available upon request.
We have a 24 hour cancellation policy.